Want to know the NUMBER ONE reason most weight loss programs fail?
There's no way around it. It doesn't matter if you've lost a hundred pounds-- if you aren't consistent, it's going to come right back.
I KNOW STICKING TO A CONSISTENT PLAN SEEMS IMPOSSIBLE. MAYBE YOU FEEL LIKE...
- Spending hours at the gym is completely unreasonable. You already have a jam packed schedule, where is this magical extra hour going to come from?
- Powerful, professional ladies have ZERO time to cook, let alone THINK about what to eat.
- Even if you had the time, what would you eat? Between all the pseudoscience and conflicting information, you feel like you need a degree in nutrition just to choose a snack.
- Thinking about your weight and diet takes up WAY too much mental energy.It brings up feelings of anger, and guilt, and shame. It’s just not worth the stress.
- You’ve hit your goal weight, but you’re terrified you will gain it all back without a program or a support network.
Before you get overwhelmed and consider giving up...
I want you to know this...
- The process of losing weight and getting healthy does NOT need to take over your life.
- You do NOT need to suffer through strict diets or painful periods of restriction to get the body you dream of. In fact, one-size-fits-all diets and deprivation are not kind to your body, and they generally make it harder for you to achieve your goal.
- You do not need to be afraid of regaining the weight you lost. You don’t need to be motivated by fear AT ALL.
THERE'S A BETTER WAY.
THE HAUTE LIFESTYLE TURNS WEIGHT LOSS INTO JUST THAT: A LIFESTYLE.
In this membership site + community, you'll discover what kind of weight loss regimen works specifically for YOUR body and lifestyle, so it's EASY to stay on track and keep CONSISTENT!
Whether you recently lost weight and are looking to maintain OR you’re just starting out, this program is perfect! It’s the only membership system that combines direct mentorship, sustainable nutritional advice, sweat inducing workout plans, group support, and transformative inner work.
I'm talking mindset training to get you READY for the FIT life you want. Nutritional education for efficient, sustainable, and intuitive meal planning. Support and accountable 24/7 with women from all over the world, plus you get access to ME personally in the group!
The Haute Lifestyle provides weight loss that’s simple, effective, and permanent so you can get back to living your best life!
In fact, I've had many clients tell me how the mindset shifts they experienced helped them eat more intuitively, stop using food to fill a void, and finally feel comfortable in their own body!
Read some of their amazing stories right here:
“I'm a menopausal women that has been told that it is next to impossible to lose weight. Working with a professional, committing to workout time, and getting into the right mindset made these 58 pounds easy to shed. I don't starve myself as in the past. I eat pretty much what I choose to eat, I don't do an hour of cardio every workout anymore. The results are mind blowing. I am slim, have defined muscles, and no baby pouch anymore. I went from a size 16 to a 4."
What’s included in The Haute Lifestyle?
THE HAUTE LIFESTYLE MINI COURSE
When you first sign up for the Haute Lifestyle you’ll receive a series of 5-instructional videos and corresponding worksheets that will help you discover what kind of program will work best for you AND how to use my systems and strategies in a way that fits with your lifestyle.
Do you need a structured weight loss program where you weigh all your food, count calories and calculate precise percentages of carbs, fats, and proteins?
Do you want to discover how to eat more intuitively by learning how to listen to your body and switch your mindset to crave nutrients that transform your body?
Maybe you want a little bit of both!
Don’t worry, I got you covered! Through these in depth, instructional videos, I'll show you how to eat in a way that works specifically for YOUR body, lifestyle, metabolic rate, and activity level. You'll learn how to eat both intuitively AND with precise macronutrient percentages.
Because let's face it. Not everyone is going to lose weight the same way.
Some people love calculating their percentages of fats, proteins, and carbs, weighing their portions, and counting calories. While others work better learning how to listen to their body and eat the nutrients they need from a more instinctive level. (Both methods work, you just need to find what works for YOU!)
This is what I love most about this program! I want you to discover your unique weight loss style and give you all the tools, support, and education you need for lasting success!
CALORIE AND MACRO NUTRITIONAL CHEAT SHEET + APP
Macronutrients are what I call The Big Three: fats, proteins, and carbs. When you eat certain percentages of each of these nutrients, you can manipulate the shape of your body. (This is one of the best-kept secrets to weight loss!) I make this easy to track the foods you eat with my cheat sheet and corresponding app!
LIFESTYLE MEAL PLANS
Now, these aren't just a list of recipes you’ll get bored with in two weeks. NOPE. I give you the guidelines on how to create your own meal plans using foods you already love. Wanna indulge in that cheesecake or a couple of glasses of wine? No worries, I'll show you how to adjust your meals to stay on track! NO diet is sustainable when you can't eat foods you love or maintain a healthy social life!
This guide will show you how to enjoy a social life, eat at your favorite restaurants, travel around the world, and STILL lose weight. (Don't worry, this doesn't involve ordering the garden salad with dressing on the side.) Weight loss isn’t sustainable if you can't live your life. I'll show you how to cheat the system by combining the right amount of fats, carbs, and proteins on your plate in any circumstance.
MONTHLY LIVE Q&A CALL
Join me each month for a LIVE call where I’ll cover a specific topic for the week and then open it up for any questions that come up for you over the course of the month! Weight loss is an ever-changing journey and takes continual maintenance to keep up. I'll help you with new challenges, plateaus, and setbacks along the way. And of course help, you celebrate your success!
MONTHLY CHECK INS
When it comes to weight loss, accountability is QUEEN. Each month you'll have the opportunity to send me your photos and measurements to help track your process! You'll be amazed how quickly the pounds shed, and your photos transform. Plus, in the future, I'll be featuring a client of the week to celebrate your accomplishments! (Completely optional if you want to participate or not.)
Every month I’ll introduce a delicious, healthy recipe to help keep your diet varied, tasty and most importantly exciting. These will be balanced meals that deliver the nutrients you need in a way you’ll love!
At least once a month I'll send you an in-depth blog post covering a specific topic for the month. I want you to continually grow in your fitness and nutrition knowledge. Helping spread practical, useful, effective weight loss knowledge is a BIG reason I do what I do!
Each week I’ll share a brand new workout video to help you lose weight and get toned efficiently. Plus, you’ll have access to my growing workout video database that’s categorized by type of workout. Tell me, are you ready for booty-day?
DAILY MOTIVATIONAL TIP
We all need a little push along the way! Each day I'll send you an inspirational tip to help give you the extra push you need along with your weight loss journey. Knowing someone has your back each day just makes it THAT much easier!
EXCLUSIVE FACEBOOK GROUP
This is a safe, encouraging, inspiring group of amazing women working through body, weight, and nutritional issues just like you. Learn from their experiences, share advice, boost each other up, and make losing weight (actually) fun.
As a member, you’ll give you early access to any of my new programs or freebies before anyone else.
There is truly NO other membership program (trust me, I've looked) that tackles weight loss from a lifestyle perspective.
PLUS, IF AT ANY TIME YOU'D LIKE A LITTLE EXTRA BOOST, YOU CAN SIGN UP FOR A 90-MIN PERSONAL COACHING SESSION.
(I suggest doing this at the beginning of your program. Space is extremely limited, but you can sign up at any time!)
1:1 PERSONAL COACHING SESSION
During this 90 minute session we’ll work through your blocks, past struggles, and goals for this program. This is a fantastic way to set the stage before you begin this program or if you hit a plateau along the way. I'll help you use the materials in the membership in the most efficient way possible to meet your goals faster and with more ease.
For less than a latte a day you could INVEST in YOU. An investment that will actually pay you back in happiness, freedom, and the body of your dreams.
Are you ready to commit to weight loss that’s intuitive, joyous, and most importantly, CONSISTENT?
LET'S BEGIN YOUR JOURNEY TODAY!
THE HAUTE LIFESTYLE
$97 per month
PERSONAL COACHING (ONE SESSION) - $399