THE HAUTE

Lifestyle

MEMBERSHIP PROGRAM

Want to know the NUMBER ONE reason most weight loss programs fail?

Consistency.

There's no way around it. It doesn't matter if you've lost a hundred pounds-- if you aren't consistent, it's going to come right back.

I KNOW STICKING TO A CONSISTENT PLAN SEEMS IMPOSSIBLE. MAYBE YOU FEEL LIKE...

  • Spending hours at the gym is completely unreasonable. You already have a jam packed schedule, where is this magical extra hour going to come from?
  • Powerful, professional ladies have ZERO time to cook, let alone THINK about what to eat.
  • Even if you had the time, what would you eat? Between all the pseudoscience and conflicting information, you feel like you need a degree in nutrition just to choose a snack.
  • Thinking about your weight and diet takes up WAY too much mental energy.It brings up feelings of anger, and guilt, and shame. It’s just not worth the stress.
  • You’ve hit your goal weight, but you’re terrified you will gain it all back without a program or a support network.

Before you get overwhelmed and consider giving up...

The HAUTE Clique — Weight Loss Program

I want you to know this...

  • The process of losing weight and getting healthy does NOT need to take over your life.
  • You do NOT need to suffer through strict diets or painful periods of restriction to get the body you dream of. In fact, one-size-fits-all diets and deprivation are not kind to your body, and they generally make it harder for you to achieve your goal.
  • You do not need to be afraid of regaining the weight you lost. You don’t need to be motivated by fear AT ALL.

THERE'S A BETTER WAY.

Welcome to

THE HAUTE LIFESTYLE

THE HAUTE LIFESTYLE TURNS WEIGHT LOSS INTO JUST THAT: A LIFESTYLE.

In this membership site + community, you'll discover what kind of weight loss regimen works specifically for YOUR body and lifestyle, so it's EASY to stay on track and keep CONSISTENT!

Whether you recently lost weight and are looking to maintain OR you’re just starting out, this program is perfect! It’s the only membership system that combines direct mentorship, sustainable nutritional advice, sweat inducing workout plans, group support, and transformative inner work.

I'm talking mindset training to get you READY for the FIT life you want. Nutritional education for efficient, sustainable, and intuitive meal planning. Support and accountable 24/7 with women from all over the world, plus you get access to ME personally in the group!

The Haute Lifestyle provides weight loss that’s simple, effective, and permanent so you can get back to living your best life!

In fact, I've had many clients tell me how the mindset shifts they experienced helped them eat more intuitively, stop using food to fill a void, and finally feel comfortable in their own body!

Read some of their amazing stories right here:

CHRIS

“I'm a menopausal women that has been told that it is next to impossible to lose weight. Working with a professional, committing to workout time, and getting into the right mindset made these 58 pounds easy to shed. I don't starve myself as in the past. I eat pretty much what I choose to eat, I don't do an hour of cardio every workout anymore. The results are mind blowing. I am slim, have defined muscles, and no baby pouch anymore. I went from a size 16 to a 4."

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ALIA

"I was so surprised at how much food I was eating and still losing weight! The plan worked for me because for the first time I wasn’t restricting or eliminating foods. I could still eat what I wanted as long as it stayed within my macros so I didn’t feel deprived or guilt ridden if I had a piece of chocolate”

What’s included in The Haute Lifestyle?

  • THE HAUTE LIFESTYLE MINI COURSE

    When you first sign up for the Haute Lifestyle you’ll receive a series of 5-instructional videos and corresponding worksheets that will help you discover what kind of program will work best for you AND how to use my systems and strategies in a way that fits with your lifestyle.

    Do you need a structured weight loss program where you weigh all your food, count calories and calculate precise percentages of carbs, fats, and proteins?

    OR

    Do you want to discover how to eat more intuitively by learning how to listen to your body and switch your mindset to crave nutrients that transform your body?

    Maybe you want a little bit of both!

    Don’t worry, I got you covered! Through these in depth, instructional videos, I'll show you how to eat in a way that works specifically for YOUR body, lifestyle, metabolic rate, and activity level. You'll learn how to eat both intuitively AND with precise macronutrient percentages.

    Because let's face it. Not everyone is going to lose weight the same way.

    Some people love calculating their percentages of fats, proteins, and carbs, weighing their portions, and counting calories. While others work better learning how to listen to their body and eat the nutrients they need from a more instinctive level. (Both methods work, you just need to find what works for YOU!)

    This is what I love most about this program! I want you to discover your unique weight loss style and give you all the tools, support, and education you need for lasting success!

  • CALORIE AND MACRO NUTRITIONAL CHEAT SHEET + APP

    Macronutrients are what I call The Big Three: fats, proteins, and carbs. When you eat certain percentages of each of these nutrients, you can manipulate the shape of your body. (This is one of the best-kept secrets to weight loss!) I make this easy to track the foods you eat with my cheat sheet and corresponding app!

  • LIFESTYLE MEAL PLANS

    Now, these aren't just a list of recipes you’ll get bored with in two weeks. NOPE. I give you the guidelines on how to create your own meal plans using foods you already love. Wanna indulge in that cheesecake or a couple of glasses of wine? No worries, I'll show you how to adjust your meals to stay on track! NO diet is sustainable when you can't eat foods you love or maintain a healthy social life!

  • RESTAURANT GUIDE

    This guide will show you how to enjoy a social life, eat at your favorite restaurants, travel around the world, and STILL lose weight. (Don't worry, this doesn't involve ordering the garden salad with dressing on the side.) Weight loss isn’t sustainable if you can't live your life. I'll show you how to cheat the system by combining the right amount of fats, carbs, and proteins on your plate in any circumstance.

  • MONTHLY LIVE Q&A CALL

    Join me each month for a LIVE call where I’ll cover a specific topic for the week and then open it up for any questions that come up for you over the course of the month! Weight loss is an ever-changing journey and takes continual maintenance to keep up. I'll help you with new challenges, plateaus, and setbacks along the way. And of course help, you celebrate your success!

  • MONTHLY CHECK INS

    When it comes to weight loss, accountability is QUEEN. Each month you'll have the opportunity to send me your photos and measurements to help track your process! You'll be amazed how quickly the pounds shed, and your photos transform. Plus, in the future, I'll be featuring a client of the week to celebrate your accomplishments! (Completely optional if you want to participate or not.)

  • MONTHLY RECIPES

    Every month I’ll introduce a delicious, healthy recipe to help keep your diet varied, tasty and most importantly exciting. These will be balanced meals that deliver the nutrients you need in a way you’ll love!

  • MONTHLY ARTICLES

    At least once a month I'll send you an in-depth blog post covering a specific topic for the month. I want you to continually grow in your fitness and nutrition knowledge. Helping spread practical, useful, effective weight loss knowledge is a BIG reason I do what I do!

  • WEEKLY WORKOUT

    Each week I’ll share a brand new workout video to help you lose weight and get toned efficiently. Plus, you’ll have access to my growing workout video database that’s categorized by type of workout. Tell me, are you ready for booty-day?

  • DAILY MOTIVATIONAL TIP

    We all need a little push along the way! Each day I'll send you an inspirational tip to help give you the extra push you need along with your weight loss journey. Knowing someone has your back each day just makes it THAT much easier!

  • EXCLUSIVE FACEBOOK GROUP

    This is a safe, encouraging, inspiring group of amazing women working through body, weight, and nutritional issues just like you. Learn from their experiences, share advice, boost each other up, and make losing weight (actually) fun.

  • EARLY ACCESS

    As a member, you’ll give you early access to any of my new programs or freebies before anyone else.

     

     

    There is truly NO other membership program (trust me, I've looked) that tackles weight loss from a lifestyle perspective.

    PLUS, IF AT ANY TIME YOU'D LIKE A LITTLE EXTRA BOOST, YOU CAN SIGN UP FOR A 90-MIN PERSONAL COACHING SESSION.

    (I suggest doing this at the beginning of your program. Space is extremely limited, but you can sign up at any time!)

  • 1:1 PERSONAL COACHING SESSION

    During this 90 minute session we’ll work through your blocks, past struggles, and goals for this program. This is a fantastic way to set the stage before you begin this program or if you hit a plateau along the way. I'll help you use the materials in the membership in the most efficient way possible to meet your goals faster and with more ease.

     

For less than a latte a day you could INVEST in YOU. An investment that will actually pay you back in happiness, freedom, and the body of your dreams.

Are you ready to commit to weight loss that’s intuitive, joyous, and most importantly, CONSISTENT?

Macro-Nutrient-Breakdown
Recipes
Sample-Meal-Plan
Workout-Videos

LET'S BEGIN YOUR JOURNEY TODAY!

THE HAUTE LIFESTYLE

$97 per month

PERSONAL COACHING (ONE SESSION) - $399

I HELP MY CLIENTS LOOK IN THE MIRROR & THINK...

" Damn, I look good!"

pam-ashe-haute-fitness-testimonial

"I've had the opportunity to work with Kerin for the past few months. As a mature woman, just 69 (omg), she has pushed me gently, to exceed what I believed I could do and then some! She's encouraged me to continue with exercise and good eating habits. I highly recommend Kerin as a trainer and food consultant." 

PAM ASHE

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"A year ago, I thought I was eating right and doing everything I could to get to my goal weight, but I was stuck in the same place for months.  I went to a seminar Kerin was holding and she told me I wasn’t eating enough.  I didn’t believe her, but I thought, let me give her a chance.   And I’m thankful everyday a year later that I made that decision.  In the few months I worked with Kerin, I lost the weight, met my goals, but even more importantly, I changed my relationship with food. "Sounds crazy, but it’s true.  A year later, I’ve maintained my goal weight and I have a completely different perspective on how I eat.  Kerin was flexible, easy to work with and always available to help.  I am 36 years old, married with two kids and a demanding full time career.  Kerin always worked with my schedule to ensure we didn’t skip a beat (and I never made it easy for her, but she never let on).  She created a plan that worked for me, my dietary restrictions (dairy free) and my schedule.  I couldn’t be more thankful for what she’s done for me and I can wholeheartedly recommend her services to anyone who wants to feel good about how they look and feel.  I have more confidence in myself now than I’ve ever had (I’ve also never had so much fun clothes shopping)!

ELIZABETH MARTIN

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"I tried every weight loss program out there, nothing worked. I am fortunate enough to have a personal trainer that recommended Kerin from Haute Fitness. I knew seeing a nutritionist was the healthiest way for me to go. I was so unhappy with my weight, and only needed to lose about 10-12 pounds, but those 10 pounds made my life miserable. I am the happiest I have been in a while because of Kerin. She put me on a plan that I could manage and not be starving.

It took some time for my body to adjust, but slowly the weight began to melt off. We meet every two weeks and discuss how things are going and what I need. Kerin gave me back what I've been missing the past few years, my self esteem. She's taught me how to love myself again and cease with all the negative chatter in my head. It's not only about the weight, it's about being happy with who you are. To me that's the most important lesson I have learned throughout this process. She was there for me every step of the way, and for that I am grateful."

SUSAN

alia-testimonial-square

"I was so surprised at how much food I was eating and still losing weight! The plan worked for me because for the first time I wasn’t restricting or eliminating foods. I could still eat what I wanted as long as it stayed within my macros so I didn’t feel deprived or guilt ridden if I had a piece of chocolate”

ALIA

chris-headshot-square

“I'm a menopausal women that has been told that it is next to impossible to lose weight. Working with a professional, committing to workout time, and getting into the right mindset made these 58 pounds easy to shed. I don't starve myself as in the past. I eat pretty much what I choose to eat, I don't do an hour of cardio every workout anymore. The results are mind blowing. I am slim, have defined muscles, and no baby pouch anymore. I went from a size 16 to a 4. And I ATE. Was it always easy, no. But, any journey worth taking isn't easy. When we decide that we are worthy, when we decide to love ourselves, we can do anything we put our minds to."

"I have to tell you, this morning while getting ready for work. In my panties/bra, I looked in the mirror and for the first time I think in my life. I liked what I saw!"

CHRIS MUHLHAHN

"For the past 3 years prior to meeting Kerin I had been struggling with my weight. I had tried watching what I was eating but it wasn't working. I had gone back to Weight Watchers multiple times. I was embarrassed to go back again because I had put on all my lost weight. I wanted quicker and better results. I was at a point in my life I knew I couldn't do it without support and guidance because I kept seeing the scale go up and up. Nothing fit anymore and I felt like I was 300lbs! As soon as I saw the meal plan I realized how many empty calories I had been consuming. With this new plan I was eating much more!

I couldn't have done it without Kerin’s support. I am 64 years old I have tried everything at this point. In the past I kept falling back into the same routines and habits. Our weekly meetings held me accountable for what I was putting in my mouth and when I was working out. The truth is I had been neglecting myself. Kerin gave me an exercise routine I could manage with my full time job and taught me how to make exercise a good habit. I had a really good time doing the 6 month program with Kerin and I feel like I have instilled the tools I need to keep myself on the right path."

ELAINE

"When I met Kerin I was at the end of my rope and full of grief, for I had just lost my younger sister Debbie to Breast Cancer, the closest person to me. It's these times in life that make us re-evaluate everything. I am a business owner and have a thriving business but I had reached a point where I was stuck. I felt like it was time to grow and take my business to the next level.

I had never raised my prices and needed to prioritize my way of doing business. I didn't know where to begin or how to achieve these goals.

As a result of Kerin's coaching I have become more organized, more timely & I have learned that when situations become overwhelming to keep positive outlook. I now know that I own my power and my actions, whether positive or negative, will determine the outcome. These changes have had a major impact on my life and the people around me. Working with Kerin I began to see how my view of myself and how my self-worth was connected in all areas of my life. She gave positive reinforcement and a framework to help me identify the changes I needed to make. Now my business is busier than ever! I raised my prices and I am getting paid what I am worth. In summary, Kerin has enabled me to transform my life and I will be forever grateful."

 

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