I Look Forward To Connecting With You Soon...


Thank you for applying for your free personalized coaching session!

If your application is accepted I want you to be prepared before we connect, so here are a few questions I'll be asking you so I can create a customized training plan that fits your goals and schedule.

  • What is your current activity level?
  • Do you have any past injuries and / or have you had any past surgeries?
  • Do you have any weaker areas that may be stressed by weight training?
  • What type of workouts have you tried in the past? What were your results?
  • What are your specific weight loss goals?


I look forward to speaking with you soon and in the meantime, don't forget to download your free guide below.

Kerin Briscese

If you have any questions please feel free to email me at