Losing faith in your ability to create, achieve, and manifest is one of the scariest things a person can go through. Ironically, that is actually something I have experienced multiple times throughout my life – both in my body and my relationships.. I know how it feels – powerless, as if there is no control.…
Raise your hand if “The Little Mermaid” was your fav Disney Movie of all time?? Seriously, who doesn’t love Ariel’s long, flowing, red hair and her perfect ending to the love story she knew she wanted for all of 10 minutes? It’s a good thing we didn’t understand time when we were younger… But seriously.…
Do you ever feel like you should be happier than what you are? You have the career, the paycheck, the travel schedule and status of someone who has “made it”. But you’ve noticed that when the lights are off and you are finally alone with your thoughts and feelings you are reminded that you…
It’s time! It’s time you stop feeling like S*** about your body, your overall self, how you look, the food you eat and in your skin! It’s time you upgrade yourself, the way you look, the way you feel and the thoughts you have about your body. The women’s empowerment movement going on around the…
I have a confession. That thought, “I got fat,” kinda shocked me too! But I’m going to share with you why I would take my body now any day over the way it was… This all started when I recently found out my boyfriend loves lingerie. In all fairness I have been making an active…
You’re sitting here wondering why you can’t just eat a cookie and enjoy it. You’re wondering why your body is the one area you have no control over. And it feels like a horrible representation of the successful woman you really are. You wonder, “What’s the best weight loss plan for a woman?” as you…
Everyone I talk to says they believe in the power of manifestation. Also known as “our thoughts become things.” I believe this too! In fact, this time last year I manifested the man of my dreams. Except I had no idea I was doing it. On a Friday night last October as I was falling…
Hey Lady! I remember the day I decided I was never going to utter these words, “I’d love to BUT, I CAN’T AFFORD IT!” I can’t even tell you how many vacations, events, and outings I missed because I was stuck in a pattern. A pattern of believing that: Money doesn’t grow on trees It’s…
Hey Everyone! The other day I wrote an Ig post about this topic and wasn’t able to fit in all my great tips so I figured I would elaborate here! I hear quite often that cooking from home is something everyone wants to do but has difficulty fitting into their week. This can be a combination of…
