FREE EBOOK: 4 STEP FORMULA TO BEING INFATUATED WITH YOUR BODY
You're a SUPER SUCCESSFUL and HIGH ACHIEVING WOMAN.
But, despite your success, do you ever catch yourself thinking:
- I do everything! Backwards! In heels! But alone at night I still feel insecure about the way my body looks and how I feel.
- I am killing it in my career, but my motivation comes from deep fear that I am not good enough. I am always worried my success will disappear.
- I’m really confident and clear when dealing with clients and in business, but with family, friends or romantic partner, I lose my voice and what I need.
- I’m a smart woman. On the outside I look confident and secure but deep down I never feel good enough.
- I am sick and tired of this constant cycle of deprivation, guilt, over-indulgence, and never feeling comfortable in my skin. Does it ever end?
Paying attention to your health and fitness is important to you, but you have a lot going on in your life. It feels nearly impossible to squeeze in consistent self-care practices or exercise routine into an already packed schedule.
And you have WAY better things to do than obsess over calories and cringe at a number on the scale. Deep down your soul is calling for you to connect to yourself on a much deeper level.
You deserve to be in love with your body, in love with your life, and feel confident (with every part of you) every single day.
Now I know what you're thinking. "Easier said than done."
The truth is, healthy living can be easy and intuitive, instead of stressful or emotional. Fitness can come naturally for you, even if you’ve never been a super athletic person. You CAN love your body, even if you never have before. Once you start to recognize this and transformations start to happen for you, the rest of your personal life will fall into place. You’ll experience a natural alignment with your heart, mind, body and life choices. YES, you will still be a high achiever but now you will be a high achiever that is motivated by love (not fear) for herself. By filling up your cup first you will show up as an even better lover to your partner. A stronger parent. A more fulfilled woman.
Because--I’ll let you in on a little secret--every facet of your life is connected, and changing anything about your life starts with focusing on how you feel about YOU!
You've dedicated so much time and energy to building this amazing life. It's time to pay attention to your wellbeing and focus on your body and health from a place of love.
I’m talking about more than just a glass of champagne and a nice day at the spa. I am here to help you completely transform your relationship with exercise, what health means to you and the way you perceive yourself from the inside out!
YOU HAVE THE POWER TO MAKE BIG
CHANGES IN YOUR LIFE. YOU JUST NEED A LITTLE
HELP TO MAKE THEM A REALITY.
Well, my friend, that's why I'm here!
Hello, I’m Kerin, your personal body image coach! I founded Haute Fitness Health because I saw that so many amazing women spending WAY too much energy thinking about food, hating their bodies, and struggling to maintain results (me included!) So I created a set of programs that dig deep to target the CORE reasons you’re not reaching your goals. I help women rediscover self-love, confidence, and forgiveness while giving them the motivation to push further than they ever thought possible. Screw quick-fix, one-size-fits-all, band-aid solutions! This is about permanent, maintainable results that will transform your entire life.
So peel yourself away from the desk, tell your negative thoughts to ‘shove it’ and start living your best life!
Sign up for my ebook
4 STEP FORMULA TO BEING INFATUATED WITH YOUR BODY
The 4 part guide to creating a fabulously fit figure, while loving the skin you're in and not feeling guilty about that slice of cake! Yep, it’s possible!