FREE EBOOK: 4 STEP FORMULA TO BEING INFATUATED WITH YOUR BODY
You're a high achieving, super successful professional.
But, despite your success, do you ever catch yourself thinking:
- I do everything! Backwards! In heels! But alone at night I am still privately feeling insecure about the way my body looks and how I feel.
- I am killing it in my career, but I don’t feel like I can get the kind of guy I want looking the way I do.
- I’m really confident and clear when dealing with clients and in business, but with family or a romantic partner, I lose my voice and what I need.
- I’m a smart woman. Why can’t I just set a simple weight loss goal and reach it?
- I am sick and tired of this constant cycle of deprivation, guilt, over-indulgence, and weight gain. Does it ever end?
You know that paying attention to your health and fitness is important, but you have a lot going on in your life. Sometimes it can feel nearly impossible to squeeze in one more self-care practice or exercise routine into your busy schedule.
You have WAY better things to do than obsess over calories and cringe at the number on the scale.
You deserve to be in love with your body, in love with your life, and feel confident every single day.
Now I know what you're thinking. "Easier said than done."
The truth is, eating can be easy and intuitive, instead of stressful or emotional. Fitness can come naturally for you, even if you’ve never been a super athletic person. You CAN love your body, even if you never have before. Once you start to recognize this, and these transformations start to happen for you, the rest of your personal life will fall into place. You’ll experience a natural alignment of your heart, body, and mind, becoming even more of a high-achieving powerhouse. A better lover to your partner. A stronger parent. A more fulfilled woman.
Because--I’ll let you in on a little secret--every facet of your life is connected, and changing anything about your life starts with focusing on how you feel about YOU!
You've dedicated so much time and energy to building your amazing life. It's time to pay attention to your wellbeing and focus on your body from a place of love.
I’m talking about more than just a glass of champagne and a nice day at the spa. I am here to help you completely transform your relationship with food, exercise, and the way you perceive yourself!
YOU HAVE THE POWER TO MAKE BIG
CHANGES IN YOUR LIFE. YOU JUST NEED A LITTLE
HELP TO MAKE THEM A REALITY.
Well, my friend, that's why I'm here!
Hello, I’m Kerin, your personal body image coach! I founded Haute Fitness Health because I saw that so many amazing women spending WAY too much energy thinking about food, hating their bodies, and struggling to maintain results (me included!) So I created a set of programs that dig deep to target the CORE reasons you’re not reaching your goals. I help women rediscover self-love, confidence, and forgiveness while giving them the motivation to push further than they ever thought possible. Screw quick-fix, one-size-fits-all, band-aid solutions! This is about permanent, maintainable results that will transform your entire life.
So peel yourself away from the desk, tell your negative thoughts to ‘shove it’ and start living your best life!
Sign up for my ebook
4 STEP FORMULA TO BEING INFATUATED WITH YOUR BODY
The 4 part guide to creating a fabulously fit figure, while loving the skin you're in and not feeling guilty about that slice of cake! Yep, it’s possible!